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covid mh support 🇨🇦 

the good people at kidshelpphone.ca are volunteering their time to support adults, teens, and children who are anxious and stressed out during this time:

Children, teens and young adults:
Call 1-800-668-6868.
Text TALK to 686868.

Adults:
Text WELLNESS to 741741.

Front-line workers:
Text FRONTLINE to 741741.

from here:
cbc.ca/radio/whitecoat/mental-

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